Helping Your Team Feel Supported, Valued, and Well.
Our Wellbeing Services
We believe that caring for staff is just as important as caring for those who use services. Our wellbeing support is designed to help teams feel valued, supported, and resilient in the face of everyday pressures. We offer support around sleep awareness, stress management and coping mechanisms for those living with stress, mindfulness, mental health and wellbeing tips, sound baths, vibration therapy, meditation, and simple healing techniques that can make a real difference to daily life. By giving carers practical tools to look after their own health and wellbeing, we not only help them feel more balanced and resilient, but also ensure they can continue providing the highest quality of care with energy, focus, and compassion.
Contact jose@lscpinfo.co.uk or ring 0151 270 1703 to arrange your staff wellbeing courses.
Sometimes an hour is all it takes to reset.
Our Wellbeing Taster Sessions give staff a gentle pause in their day — a chance to breathe, recharge, and reconnect with themselves. In just sixty minutes, we introduce simple, practical techniques that leave people feeling calmer, clearer, and more energised.
Sessions may include light stretching to ease tension, guided breathing to bring focus, mindfulness practices to quiet the mind, and tips on improving sleep and managing everyday stress. Each session is designed to be accessible to everyone, offering small changes that can make a big difference.
The Wellbeing Taster Session is not just a break — it’s an invitation to slow down, reset, and carry a little more balance into the rest of the day.
Our Caring for the Carer programme is a half-day session dedicated to supporting the wellbeing of those who give so much to others. It offers carers the chance to pause, reflect, and learn simple, practical techniques to manage stress, improve rest, and bring more balance into daily life.
Across the session, staff are gently guided through mindfulness practices, stress-management techniques, and sleep awareness strategies, all designed to be accessible and easy to carry forward. More than just training, this is time set aside to restore energy, build resilience, and remind carers that their own wellbeing matters too.
Take a pause. Breathe. Restore.
Our Rest Reset Retreat is a full-day escape designed to give your team the chance to step away from daily pressures and truly recharge. Whether held in your workplace or at one of our calming venues, the retreat blends gentle practices and holistic therapies that leave staff refreshed, rebalanced, and reconnected.
On the day, your team can experience:
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Tapping and mindful movement to release tension and awaken the body
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Guided meditation to quiet the mind and restore focus
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Reiki and energy healing to promote deep relaxation and renewal
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Practical wellbeing sessions exploring sleep, stress management, and everyday self-care
- EFT Techniques and mechanisms to deal with anxiety, sound baths and vibration therapy
The Rest Reset Retreat is more than just a staff away day — it’s a space for healing, reflection, and connection that nurtures the wellbeing of those who spend their days caring for others
Upcoming Sessions
Our upcoming wellbeing sessions will give staff simple, practical tools to manage stress, improve sleep, and feel more balanced. Each session is designed to support resilience, energy, and everyday wellbeing.
- £Free(LSCP Members)
- £20(Non-Members)
- £Free(LSCP Members)
- £20(Non-Members)
- £45 / £55(LSCP Members)
- £75(Non-Members)
- £Free(LSCP Members)
- £20(Non-Members)
- £45 / £55(LSCP Members)
- £75(Non-Members)
- £45 / £55(LSCP Members)
- £75(Non-Members)
- £45 / £55(LSCP Members)
- £75(Non-Members)
- £65 / £75(LSCP Members)
- £125(Non-Members)
- £45 / £55(LSCP Members)
- £75(Non-Members)
- £45 / £55(LSCP Members)
- £75(Non-Members)
- £Free(LSCP Members)
- £20.00(Non-Members)
- £65 / £75(LSCP Members)
- £125(Non-Members)
- £45 / £55(LSCP Members)
- £75(Non-Members)
- £45 / £55(LSCP Members)
- £75(Non-Members)
- £45 / £55(LSCP Members)
- £75(Non-Members)
- £45 / £55(LSCP Members)
- £75(Non-Members)
- £45 / £55(LSCP Members)
- £75(Non-Members)
- £Free(LSCP Members)
- £20.00(Non-Members)
- £45 / £55(LSCP Members)
- £75(Non-Members)
- £Free(LSCP Members)
- £20.00(Non-Members)
- £45 / £55(LSCP Members)
- £75(Non-Members)
- £45 / £55(LSCP Members)
- £75(Non-Members)
- £Free(LSCP Members)
- £20.00(Non-Members)
- £Free(LSCP Members)
- £16.50(Non-Members)
- £50.00(LSCP Members)
- £65.00(Non-Members)
- £50.00(LSCP Members)
- £65.00(Non-Members)
- £Free(LSCP Members)
- £16.50(Non-Members)
- £Free(LSCP Members)
- £16.50(Non-Members)
- £38.50(LSCP Members)
- £50.00(Non-Members)
- £38.50(LSCP Members)
- £50.00(Non-Members)
- £38.50(LSCP Members)
- £50.00(Non-Members)
- £50.00(LSCP Members)
- £65.00(Non-Members)
- £38.50(LSCP Members)
- £50.00(Non-Members)
- £38.50(LSCP Members)
- £50.00(Non-Members)
- £38.50(LSCP Members)
- £50.00(Non-Members)
- £Free(LSCP Members)
- £16.50(Non-Members)
- £38.50(LSCP Members)
- £50.00(Non-Members)
- £38.50(LSCP Members)
- £50.00(Non-Members)
- £38.50(LSCP Members)
- £50.00(Non-Members)
- £Free(LSCP Members)
- £16.50(Non-Members)
- £38.50(LSCP Members)
- £50.00(Non-Members)
- £50.00(LSCP Members)
- £65.00(Non-Members)
- £Free(LSCP Members)
- £16.50(Non-Members)
- £Free(LSCP Members)
- £16.50(Non-Members)
- £38.50(LSCP Members)
- £50.00(Non-Members)
- £38.50(LSCP Members)
- £50.00(Non-Members)
- £38.50(LSCP Members)
- £50.00(Non-Members)
- £Free To All(LSCP Members)
- £38.50(LSCP Members)
- £50.00(Non-Members)
- £38.50(LSCP Members)
- £50.00(Non-Members)
- £38.50(LSCP Members)
- £50.00(Non-Members)
- £Free(LSCP Members)
- £16.50(Non-Members)
- £50.00(LSCP Members)
- £60.00(Non-Members)
- £38.50(LSCP Members)
- £50.00(Non-Members)
- £38.50(LSCP Members)
- £50.00(Non-Members)
- £38.50(LSCP Members)
- £50(Non-Members)
- £38.50(LSCP Members)
- £50.00(Non-Members)
- £38.50(LSCP Members)
- £50.00(Non-Members)